SOUND THERAPY
Sound therapy empowers you to guide your nervous system to be more aware, regulated and resilient, so you can feel safe, happy and healthy and more effectively respond to life’s challenges.
SAFE & SOUND PROTOCOL SOUND THERAPY
Safe and Sound Protocol is an evidence-based listening therapy grounded in the neurobiology of safety. It uses music filtered through a patented algorithm to help shift the nervous system from defense toward regulation and connection.
By supporting a felt sense of safety, it enhances clients’ capacity for presence, connection and engagement, which is known to accelerate therapeutic progress.
SSP is used to support clients experiencing:
Trauma
Sensory challenges
Difficulties with social communication
Anxiety and emotional regulation difficulties
REST & RESTORE PROTOCOL SOUND THERAPY
Rest and Restore Protocol™ is an innovative, clinical-grade listening therapy based on homeostatic entrainment within a behavioral neuroscience framework.
It guides the nervous system toward homeostasis by restoring internal physiological rhythms, supporting the shift from stress and fatigue toward balance, recovery and restoration. RRP is used to support clients experiencing:
Chronic stress and fatigue
Sleep challenges
GI and gut-related issues
Emotional imbalance and anxiety
Think, feel, and connect better through nervous system regulation.
“We can't think our way to safety. Safety is not a cognitive exercise. Safety is an autonomic experience.”
— Deb Dana, LCSW
GET STARTED TODAY
If you're interested in working with Tahnee, please complete the form with a few details. She will review your message and get back to you on a weekday within 48 hours.