“That which we manifest is before us; we are the creators of our own destiny. Be it through intention or ignorance, our successes and our failures have been brought on by none other than ourselves.”
INDIVIDUAL COUNSELING & COACHING
We will begin with a free 30 minute session to give you an idea of how we will work together, answer questions you may have, discuss goals and scheduling.
For strong momentum, I suggest meeting weekly, while some prefer the slower pace of meeting every other week over a longer timeframe.
Sessions are available online through Zoom currently.
What You Can Achieve in Counseling:
Removing that feeling of being stuck
Gaining clarity about what you want in your life
Feeling more motivated and understanding what fuels that motivation
Understanding what you need to do to feel happy, loved, and excited
A reduction in stress and overwhelm
More confidence in your ability to take your life and relationship to the next level
A new set of life skills that you can continue to use for the rest of your life
Deepen and expand your key relationships
Find out how to feel the way you want to feel
Stop procrastinating what you need and want to do
MINDFULNESS CONSULTING
Contact Tahnee for more information on her work with small businesses and corporate teams to support mindfulness, stress reduction, non-violent communication, and collaborative team building at work for both individuals and groups.
groupS
Topic focused groups bring therapeutic coaching into an engaging circle of 6-10 people. It is an intimate conversation space, focused on goal setting, deepening awareness around key issues, and taking action.
Group clients benefit from the peer learning with others, commonly referred to as the collective wisdom of the group. This peer learning is often as important as the interaction with the counselor. Many clients find the process gives them more time to reflect and integrate their insights.
Coming home to ourselves, WOMEN IN CIRCLE toGether
WHEN: 5 weeks : TBD
WHERE: TBD
WHAT: Join us in a circle of women who long to come home to their True Self, to find the belonging and safety of our home within ourself. We will take this journey home in a community circle of shared common humanity that is supportive, compassionate and authentic. We will explore our connection to our wise adult True Self, identify the strategic and conditioned parts and personas that were created to survive childhood developmental trauma and neglect, bring attention to the ways we unconsciously outsource our worthiness and how to heal and replace these habits with sovereignty and self-compassion. Aligning with our deepest meaning and purpose, value and goals that can become the guide posts for aligned actions and choices that strengthen our connection with Self, our relationships, build resilience and fulfillment. This is an experiential and educational group where we will be walking each other home.
INVEST IN YOUR SELF: $TBD total for 5 week series
LIFE DESIGN COACHING
Information coming soon…